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The pummelo is the largest of all citrus fruits, with a bold light green to yellow skin that protects its bright, juicy flesh. Native to Southeast Asia, pummelos are one of the original citrus species from which other varieties, like grapefruits, are derived, boasting a rich history spanning thousands of years.
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- Largest of all citrus fruits
- Yellowish green rind with thick white spongy pith and pink flesh
- Sweet in taste - less bitter than a grapefruit
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Beneath its thick skin lies a spongy pith wrapped around sweet fruit segments, delivering a celebration of flavor in every bite.
Often enjoyed during Chinese and Lunar New Year celebrations, pummelos add zesty brightness to traditional dishes like Sichuan cuisine, soups, and dim sum.
Fun Fact: A single pummelo can weigh as much as 4 to 5 pounds, making it the largest citrus fruit, and its taste is milder and less acidic than grapefruit.
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Rich in antioxidants
to help fight inflammation and support cell protection.
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Hydrating
Refreshing and low-calorie.
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Rich in potassium
and fiber to help promote healthy blood pressure and heart function.
Nutrition Facts
1 serving per container
Serving size 1 fruit (206g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 28g 10%
Dietary Fiber 4g 15%
Total Sugars 18g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 90mg 6%
Iron 0.7mg 4%
Potassium 340mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Seasonal Availability
Pummelos
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
- Domestic (filled)
- Domestic/Import Season Overlap
- Import