Grapefruits journey began in the 18th century on the island of Barbados, where they were a hybrid between a sweet orange and pummelo. Initially called the “forbidden fruit” due to their mysterious origin, they later made their way to Florida, becoming a citrus staple.
- Largest of all citrus fruits
- Yellow rind with thick white spongy pith and pink flesh
- Tart & sweet
With deep yellow skin that sometimes blushes pink and pulp that ranges from bright pink to deep red, grapefruits are as visually striking as they are flavorful.
Their vibrant fusion of sweet, tart, and tangy flavors deliver a zesty profile that’s unmistakably refreshing.
Add them to your morning routine for an energizing breakfast drink, pair their zest with salads or desserts for a tangy twist or enjoy straight from the peel.
Fun Fact: They’re named “grapefruit” because they grow in clusters, resembling grapes!
High in potassium
and antioxidants, helping to promote heart health.
Hydrating
Refreshing and low-calorie.
Rich in fiber
aiding digestion and helping you feel full.
Nutrition Facts
1 serving per container
Serving size 1 fruit (387g)
Amount per serving
Calories 160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 48g 17%
Dietary Fiber 6g 22%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin C 120.7mg 134%
Vitamin D 0mcg 0%
Calcium 90mg 6%
Iron 0.3mg 2%
Potassium 520mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seasonal Availability
Grapefruit
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
- Domestic (filled)
- Domestic/Import Season Overlap
- Import