Cara Caras Logo

Cara Cara Oranges may look like your typical navel on the outside, but one slice reveals a beautiful pinkish-red interior that’s anything but ordinary. Discovered in 1976 at Hacienda de Cara Cara in Venezuela, these oranges are a natural mutation of the Washington navel and have since earned their place as a sweet, vibrant citrus treasure. 

Cara Caras Right
Cara Caras Left
Fruit Slice
Cara Caras Photo

Their unique flavor profile combines sweet and tangy notes with hints of cherry and cranberry.

Their low acidity and seedless nature make them the perfect snack or addition to your favorite recipes. 

Packed with lycopene, a powerful antioxidant also found in tomatoes and watermelons, Cara Caras bring a nutritious and flavorful twist to fruit salads, tarts, and refreshing juices.

supporting cell health

Full of fiber

for digestion and folate for cell health.

High in vitamin A

Source of vitamin A

supporting good vision.

Rich in vitamin C

Contains over 80% of your daily

vitamin C

Nutrition Facts

1 serving per container

Serving size 1 fruit (223g)

Amount per serving

Calories 120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrates 29g 11%

Dietary Fiber 2g 8%

Total Sugars 20g

Includes 0g Added Sugars 0%

Protein 2g

Vitamin C 73mg 82%

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 0.7mg 4%

Potassium 410mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Recipes to Share

Citrus Caprese Salad

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Raspberry Orange Vinaigrette Salad

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Teriyaki Pork Tacos With Citrus Slaw

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Where to Buy

Seasonal Availability

 

cara cara navels

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